Bella Brighton Bump & Bruise Arnica Balm is suitable for all skin types. Arnica is traditionally used for soothing bruises & sprains and is ideal for use after exercise. Arnica reduces seburn production and is therefore suitable for problematic teenage skin. What is Arnica & how does it work? Several species of Arnica contain an anti-inflammatory compound. This is thought to relieve pain, aches, and bruising. Directions: Gently run into the skin several times a day as needed. For people with leg ulcers, apply only to the edges of the wound. Ingredients: Helianthus Annuus Seed Oil, Cera Alba, Arnica Montana Flower Extract, Prunus Amygdalus Dulcis Oil, Rosmarinus Officinalis Leaf Extract, Toxopherol. As well as Bella Brighton Bump & Bruise Arnica balm we also have other Bella Brighton balms available Soothe & Snooze Lavender balm and Joint & Muscle Balm Storage: Store in a cool dry place at room temperature. Do not store in direct sunlight. The Bella Brighton range on Modern Herbals are 100% natural balms  no nasty chemicals, just the good stuff.. In addition here at Modern Herbals offer you free postage on all orders above £15 in the UK. Have any questions then please visit our FAQ’s or call us on 0800 731 0725 for more information.