Pure Magnesium Citrate 250g unflavoured powder. Contributes to the reduction of tiredness & fatigue, helps in maintenance of normal bones and muscles function. 100 Servings No need to swallow large tablets Additive free Suitable for vegans Directions: Take 1/2 a teaspoon (approximately 2.5g) once a day, dissolve in water or juice. Do not exceed stated dose. Food supplements must not be used as a substitute for a varied diet and a healthy lifestyle. If you are pregnant breastfeeding or taking any medication please consult your doctor before use. What is magnesium? Magnesium is a nutrient that is essential for healthy muscles, nerves, bones and blood sugar levels What does magnesium do? Magnesium is important for many processes in the body. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. As well as Pure Magnesium Citrate 250g, you might also be interested in other biethica product range. In addition, here at Modern Herbals offer you free postage on all orders above £15 in the UK. Have any questions then please visit our FAQ’s or call us on 0800 731 0725 for more information.